Sheetz Allergen Menu [ Updated 2024 ]

Hey Guys!! Are you allergic to peanuts, tree nuts, soy, wheat, eggs, fish, or milk?

If so, you’ll want to check out the Sheetz Allergen Menu!

This Menu lists all of the ingredients in every Sheetz food item, so you can easily see which ones are safe for you to eat.

Sheetz Allergen Menu

The Sheetz Allergen Menu is available online and in-store.

So whether You’re a Sheetz regular or you’re just visiting for the first time, be sure to check out this post before you order your food!

What is the Sheetz Allergen Menu?

The complete list of allergens found in Sheetz food items may be seen in the Sheetz Allergen Menu.

The Menu is accessible both online and offline.

The menu is divided into two sections: the Allergen Chart and the Food Allergen Information.

The Allergen Chart lists all of the Allergens that are present in Sheetz food items, along with the food items that contain each allergen.

Sheetz Allergen Menu

The Sheetz Allergen Menu lists all of the allergens in their food items, including:

 The name of the food item

 The allergens that are present in the food item

 Whether the food item is made in a shared kitchen

The menu is divided into different sections, such as breakfast, lunch, dinner, and snacks. You can also search for food items by allergen.

How many Allergen present in Sheetz Food

Depending on the item’s location on the menu, different Sheetz foods may include different allergies.

A few typical allergies that might be present in Sheetz food products are listed below:

1. Dairy products and milk
2. Tree nuts and peanuts
3. Soy
4. Gluten and wheat
5. Shellfish and fish
6. Eggs

The Allergen Menu provided by Sheetz lists which items in the menu contain each allergen.

Customers may more easily decide which meals they can consume fearlessly because the menu uses icons to indicate the allergies present in each dish.

It is essential for those with allergies to read the allergen menu and let Sheetz staff members know about them in order to ensure their safety.

Allergen Information for Specific Sheetz Menu Items

Here is some allergen information for specific Sheetz menu items:


Sheetz Menu

Breakfast Burrito: Contains eggs, milk, wheat, and soy.

Pancakes: Contains wheat and milk.

Waffles: Contains wheat and milk.

 Lunch and Dinner

Sheetz Lunch and Dinner

Cheesesteak: Contains milk, wheat, and soy.

Chicken Quesadilla: Contains milk, wheat, and soy.

Grilled Cheese Sandwich: Contains milk, wheat, and soy.

 Snacks and Drinks

Sheetz Snacks and Drinks

Soft Pretzel: Contains wheat.

Ice Cream Cone: Contains milk.

Soda: Contains corn syrup, which is made from corn.

Allergen-free options at Sheetz

Certainly!At Sheetz, there are alternatives that don’t include allergens:

 Gluten-free alternatives:
Gluten-free salads, bowls, and wraps are available at Sheetz.Additionally, they have gluten-free bread for sandwiches.
 Options for vegetarians:
Salads, wraps, and bowls are just a few of the vegetarian options available at Sheetz.
 Flexible choices:
You can change your order to remove allergies.For instance, if you are sensitive to dairy, you could ask for a sandwich without it.
 Snacks and sides:
Chips, fruit cups, and hummus cups are just a few of the side dishes and snack items that Sheetz offers that are allergen-free.

It’s Crucial to understand that Sheetz cannot guarantee its Contamination-free status.

However, they have taken measures to lessen the chance of cross-contamination.

Using various cooking equipment and surfaces, for instance, to produce allergen-free food.

Be sure to let a Sheetz employee know about your sensitivity and take all necessary safety precautions.

How Accurate is the Sheetz Allergen Menu?

Sheetz pays close attention to the accuracy of its Allergen-free menu.

To review all of its food ingredients and identify any potential allergens, Sheetz works with a third-party partner.

Additionally, Sheetz employs a group of personnel with specialized training who are in charge of routinely verifying the veracity of the allergen-free menu.

It’s crucial to keep in mind that no menu can be relied upon to be entirely correct. Cross-contamination can occur during the food preparation process.

Ingredients and preparation are subject to change without notice.

Are there any gluten-free desserts on the Sheetz Allergen Menu?

Yes, there are 3 gluten-free desserts on the Sheetz Allergen Menu: gluten-free chocolate chip cookie, gluten-free brownie, and gluten-free ice cream sundae.

Please check with a Sheetz employee for specific preparation details due to the risk of cross-contamination.

How Often Does Sheetz Update its Allergen Menu?

In order to guarantee the Accuracy of the information it offers, Sheetz regularly updates its allergy menu.

This Frequency may vary depending on a number of factors, such as changes to the products used or the menu items, consumer input, and revisions to industry norms and standards.

The truth is that Sheetz makes an effort to update its list of allergens at least once a year to make sure that it takes into account any changes to the food products’ components or cooking techniques.

How to Find Allergen Information at Sheetz

There are two ways to find allergen information at Sheetz:


The company’s website has a comprehensive allergen menu that lists all of the allergens that are present in each food item.

You can find the allergen menu by clicking on the “Menu” tab and then selecting the “Allergen Information” link.


Each Sheetz store has a copy of the allergen menu available at the customer service counter.

You can also ask a Sheetz employee for assistance in finding the allergen information for a specific food item.

How to Order Food Safely at Sheetz

If you have food allergies, it’s important to be careful when you order food at Sheetz. Here are a few tips:

1. Always ask about the allergens in the food item you’re ordering.

2. If you’re not sure if a food item is safe, don’t order it.

3. Be aware that even food items that are labeled as “allergen-free” may not be safe for everyone.

4. If you have any concerns, ask a Sheetz employee for help.

Can I customize my order based on my allergies?

Yes, Sheetz lets you change your order in accordance with your sensitivity. Every person has unique nutritional needs and preferences, and Sheetz is aware of this.

Simply let the staff know about any specific allergies you may have when placing your order, and they will work with you to change your meal.

Whether you need to exclude some ingredients or swap them out for alternatives that are better for people with allergies, Sheetz tries to accommodate your needs.

You can make sure that your meal at Sheetz is secure and enjoyable by telling them about any allergies you may have.

Tips for ordering food at Sheetz with food allergies

If you have food allergies, it’s important to be prepared when you order food at Sheetz. Here are a few tips:

Ask questions: Always ask the cashier if a food item contains any allergens that you’re allergic to.

Be specific: When you ask questions, be specific about the allergens that you’re allergic to.

For example, instead of just saying “I’m allergic to nuts,” say “I’m allergic to peanuts and tree nuts.”

Be prepared: If you’re not sure if a food item is safe for you to eat, it’s always best to err on the side of caution and not order it.

Sheetz Hours

Here are the general hours of operation for Sheetz stores:

MondayOpen 24 Hours
TuesdayOpen 24 Hours
WednesdayOpen 24 Hours
ThursdayOpen 24 Hours
FridayOpen 24 Hours
SaturdayOpen 24 Hours
SundayOpen 24 Hours

Sheetz Contact Information

1. Sheetz Corporate Office Address: 5700 6th Ave, Altoona, Pennsylvania 16602

2. Sheetz Corporate Phone Number: (814) 946-5106


I hope this Post has been helpful in answering Your questions about the Sheetz Allergen Menu.

If you have any Further questions, please do not hesitate to reach out to me. I am always happy to help.

Thank you for reading! 

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Sheetz Allergen Menu – FAQ

What is the Sheetz Allergen Menu?

The Sheetz Allergen Menu is a guide that lists all of the ingredients in Sheetz food items, as well as any potential allergens.

How do I use the Sheetz Allergen Menu?

To use the Sheetz Allergen Menu, simply look up the food item you are interested in and it will list all of the ingredients, including any potential allergens.

What are the most common allergens on the Sheetz Allergen Menu?

The most common allergens on the Sheetz Allergen Menu are milk, eggs, soy, wheat, peanuts, tree nuts, fish, and shellfish.

Are there any Sheetz food items that are gluten-free?

Yes, there are a number of Sheetz food items that are gluten-free. These items are marked with a green “G” on the Sheetz Allergen Menu.

Are there any Sheetz food items that are dairy-free?

Yes, there are a number of Sheetz food items that are dairy-free. These items are marked with a blue “D” on the Sheetz Allergen.

Are there any Sheetz food items that are nut-free?

Yes, there are a number of Sheetz food items that are nut-free. These items are marked with a brown “N” on the Sheetz Allergen Menu.

Can I get a copy of the Sheetz Allergen Menu to take home?

Yes, you can get a copy of the Sheetz Allergen to take home. You can find it on the Sheetz website or at any Sheetz restaurant.

How often is the Sheetz Allergen Menu updated?

The Sheetz Allergen Menu is updated regularly to reflect changes in ingredients. You can always check the Sheetz website for the most up-to-date information.

Disclaimer:- Sheetz Allergen Menu can change based on where you are and what time of day it is. should only be used as a guide. Trademarks and logos belong to the People who made them.



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